Date/Time
Date(s) - July 1, 2024
All Day
Categories
About Viome
Viome revolutionizes healthcare by translating information from your body into personalized nutritional plans. The company is composed of physicians, scientists, and entrepreneurs working to bring you the latest technological tools to analyze and improve your health.
Nutrition and health are different for every person, meaning no single plan can fit everyone, and personalization to any degree would be beneficial. According to a study, the gut microbiome plays an important role in human health, influencing the development of chronic diseases from metabolic disorders to gastrointestinal issues. In direct relation to this claim, recent research shows that an individual’s microbial content in the gut is crucial in predicting their response to interventions like live probiotics.
Viome has been featured in media outlets such as Forbes, CNBC, Frost & Sullivan, and CB Insights. Our Viome review also checked out the brand on Instagram, where they have a respectable following of 68K.
This Viome review will examine the brand, explain how their services work, and give you an idea of their customer reviews, shipping process, and more to help you decide if you’d like to give them a try.
visit the official website
Overview of Viome
Company founder and namesake Naveen Jain launched Viome in 2016 to “prevent and reverse chronic diseases by decoding human biology” and to “help individuals everywhere gain control of their health and wellness.”
Viome’s medical testing uses artificial intelligence and metatranscriptomic sequencing technology to diagnose deficiencies and ailments in your body and recommend foods and supplements to help address them and keep you healthy.
Viome’s technology determines what is going on in your gut’s microbiome—the system of microbes that protect us against germs, breaks down food, and produces vitamins. Their AI engine then analyzes your data and compares it with expert knowledge from their team of scientists and other sources to create your specific dietary recommendations.
This Viome review will now go over some of the highlights of the brand.
Highlights
- Unique medical results and dietary recommendations tailored to your body’s needs
- Recommended remedies are limited to natural foods and supplements
- Thorough results, right down to identifying the strains of bacteria in your gut
- Both single tests and longer-term testing plans are available
- Results are delivered to you directly via an app, no waiting on snail mail
- International shipping options
- US customers get free return shipping
- Replacement kits available
visit the official website
How Does Viome Work?
Viome testing is great for anyone who wants to improve their health in areas such as digestion, stress management, energy, weight, sleep, and more. You can choose from a variety of Viome’s helpful health testing plans or kits to help you change the way you feel and look.
Viome’s process entails three easy steps:
- Order your at-home test and collect your samples.
- Your sample is decoded in the Viome lab.
- Results and recommendations are downloaded to your Viome app.
When you get your results, follow the recommendations outlined by a Viome physician. They’ll give you suggestions on which supplements, probiotics, and prebiotics to take, a list of foods to eat, and what to avoid.
Probiotics are live bacteria and yeasts that benefit the digestive system. Referring to a study, there is scientific evidence supporting the introduction of probiotics in nutrition as a means to encourage health benefits. Prevention and treatment of certain conditions are enhanced, with bowel disorders, antibiotic-associated diarrhea, and allergies seeing the most benefit.
Prebiotics are a source of food and energy for your gut’s healthy bacteria, encouraging a healthy environment. Another study shows that prebiotic dietary fibers improve consumers’ digestive health. As with other dietary compounds, moderation and variety play critical parts in healthcare professionals’ recommendations and usage.
Finally, Viome will provide you with numerous suggestions for natural foods and supplements. These products have undergone minimal processing and contain no artificial additives or preservatives. According to a review, one hypothesis is that “organic food consumption may increase the capacity of living organisms towards resilience,” though it acknowledges that future studies are needed.
Viome’s testing kits are single, one-off tests. Testing plans operate on an annual basis but are billed monthly, and there may be cancellation fees if you decide you’d like to cancel your plan before the year is out.
Next up in this Viome review, we’ll investigate the company’s two bestselling plans and their two most popular kits in detail: the Precision Supplements Complete and Precision Probiotic + Prebiotic plans; and the Health Intelligence and Gut Intelligence kits.
visit the official website
Viome Precision Supplements Complete
The annual Precision Supplements Complete is Viome’s most comprehensive test. This plan takes a deep look into your microbial, human, and mitochondrial gene expressions to inform the Viome team how your microbiome health is affecting other areas of your body.
Supplements have been attributed to managing health conditions and improving overall health by providing nutrients that deal with specific deficiencies.
While these are a great addition to our daily routine, a review emphasizes that the sheer variety of supplements and disease factors can bias how we read these supposed benefits in research.
This plan includes two Health Intelligence tests per year that are delivered to you every six months. You’ll need to collect your blood and stool samples for this test, and the analysis will reveal your biological age, cellular function health, immune health, energy levels, and stress response.
When your results arrive in about 2-3 weeks, Viome will send you Precision supplements, probiotics, and prebiotics monthly according to the plan they have devised for you. Your formulas will be updated according to the new set of results following the next test six months later.
Customers who subscribe to this plan will also have access to discounts on any additional Viome tests they would like to purchase, and the subscription can be paused at any time.
Viome Precision Probiotics + Prebiotics
We owe our guts more than we give them. An unhealthy gut can not only make us feel bloated and tired but is also linked to weight gain and depression.
Get better acquainted with your gut with the Precision Probiotics + Prebiotics plan. This Viome subscription is designed to help bring balance to our gut, boost immune health, reduce bloating, and aid in digestion, among many other benefits.
This plan gives you one Gut Intelligence test per year, which will provide an analysis of over 20 areas of essential gut health, including your digestive efficiency and inflammatory activity.
Inflammatory activity considers the systemic and local inflammation that correlates with the microbiota in the gastrointestinal tract. Furthermore, the administration of probiotics and the outcomes are summarized as an intervention for issues affecting inflammatory activity.
After receiving the results, you will receive a specially designed regime of probiotics and prebiotics delivered to you monthly, as well as food recommendations from the Viome team and insights on how to improve and maintain gut health.
You’ll also get discounts on any other Viome tests you’d like to try during your subscription term.
visit the official website
Viome Health Intelligence
The Health Intelligence test dives deep into your genetic makeup, covering everything from your gut to your mitochondria. Along with your results from this one-off test, Viome will provide you with health insights and recommendations to help you improve on any critical areas where you may be lacking.
Here’s what you’ll get with the Health Intelligence test kit:
- Your comprehensive Health Intelligence test, which includes the Gut Intelligence test (also available separately)
- Over 30 scores analyzing areas like your overall health, energy, and stress response
- Personalized list of foods to eat and avoid
- Recommendations for supplements
This test involves taking a blood and stool sample, and your results will be downloaded to your app in 2-3 weeks. Viome’s physicians will recommend a unique blend of vitamins, food extracts, herbs, amino acids, and probiotics and prebiotics.
This kit does not include the cost of your first round of supplements, but you can purchase them before you check out or order them monthly whenever you like.
Viome Gut Intelligence
Our guts are wonderfully complex things. If we provide them with unhealthy or unbalanced diets, we can negatively impact our digestive health and lay the groundwork for potentially bigger health issues that we would never have connected to an unhappy gut.
The Gut Intelligence test zeroes in on exactly what’s going on inside your body’s processing center. The kit comprises a single, at-home stool test along with a questionnaire. The results from the test are then subjected to a complete gut microbiome health analysis to let you know if your lifestyle is helping or harming your gut (and overall) health.
Viome will also supply you with a personalized 90-day nutrition plan that will tell you which foods to enjoy, avoid, or minimize in your diet and which supplements to take. Supplements are available for purchase at any time on the brand website.
visit the official website
How Much Is Viome?
Viome’s pricing for their plans and tests is listed below:
- Precision Supplements Complete—$199/month
- Precision Probiotics and Prebiotics—$60/month
- Health Intelligence—$299 (marked down from $599)
- Gut Intelligence—$149 (marked down from $299)
visit the official website
Viome Reviews: What Do Customers Think?
How good is Viome? This Viome review took a look at positive and negative reviews on the brand’s website, Reddit, and Amazon to get a better picture of what their testing process and recommendations are like. Some customers experienced life-changing results, while others thought the brand’s suggestions were unhelpful.
Viome.com has tons of positive customer reviews about their experience with the service. One speaks of the clarity the tests have given her about her health situation:
“Best thing I’ve ever done really. I feel like I have answers for perplexing health questions I’ve been trying to solve for years. Just following recommendations not even 2 months and I’m sleeping better and feeling better already.”
Another Viome test review speaks of the weight loss and positive changes in skin that the customer experienced from following the recommendations:
“I have lost 16 lbs of stubborn weight, have clearer, softer skin, no brain fog. It has been an incredible journey and I can’t wait to see my results 6 months from now.”
Finally, there are several comments like this one from customers who now can connect the dots in their health struggles and feel more at peace:
“Viome helped me identify gut issues I didn’t realize I had. I’m so happy with my results so far and I am finally seeing my health improve.”
Reddit is a useful place to find balanced reviews. Redditors have all kinds of things to say about Viome. One Viome review Reddit thread discusses the accuracy of the results, and one commenter writes:
“I do think that it is accurate and scientific in their testing. I also like how they do multiple tests, including RNA sequencing to help give a more comprehensive picture.”
Another thread finds Redditors talking about the benefits of Viome. One commenter was able to identify some surprising food intolerances thanks to Viome:
“I didn’t have an answer for my upset stomach for a very long time. Turns out that I was eating a few foods I was very intolerant to…Viome changed all that.”
That said, another Viome review on Reddit brings up a very important point about the efficacy of the product:
“Think of it like a jump start to a better diet and not a magic fix. If you’re willing to put the effort into making and following the recommendations, you will see benefits.”
On Amazon, the Viome Microbiome Testing Kit has 3.7/5 stars based on 279 customer reviews. It seems that the brand has fallen victim to delays due to their high demand, which has some customers unimpressed. As one Viome gut test review puts it:
“Although they have been around for a few years, I don’t believe they were ready for the scale of testing and influx of samples. As a result, people are waiting 3-6 weeks just to get results.”
However, another Viome customer review notes how the diet changes brought about very real improvements in health:
“It’s honestly one of the best things I have done for my health in years…My digestion is no longer sluggish, I feel lighter, and my energy levels have improved.”
Finally, a comment from one Amazon customer sums up Viome well:
“I’m a huge fan of Viome. I just received my second round of test results, and it’s quite interesting to see how things have changed in my microbiome. The app is also really easy to use and I love getting updates on my progress.”
visit the official website
Is Viome Worth It?
The Viome gut microbiome test will help you get a better understanding of your digestive system’s workings and needs. It’s great if you are confused about what foods to eat and what to avoid to improve gut health, but it will only work if you are willing to change your eating habits.
For those looking to improve their overall health, a combination of the Health Intelligence and Gut Intelligence tests and plans will give you insights into the foods, supplements, and probiotics and prebiotics that will bring balance to your microbiome and maintain your overall well-being.
Ultimately, Viome’s plans and tests are relatively affordable, and the results will help improve your quality of life.
Viome Promotions & Discounts
When you first enter the Viome site, you’ll receive a Viome discount code for 15% off your first order.
Viome will occasionally hold sales and promotions on the brand website. If you’re interested in receiving notifications, sign up for the Viome email newsletter.
visit the official website
Where to Buy Viome
You can purchase Viome plans and tests through Viome.com. Viome products are also available on Amazon, though they are sometimes listed at higher prices than on the brand website.
visit the official website
FAQ
What is Viome’s Shipping Policy?
Viome ships all over the world. Orders ship out within 1 business day after they are placed, and it will take about 7-10 business days for your test to arrive.
Viome’s test kits include free return shipping for US customers. All you need to do is mail your sample in the pre-paid package to the Viome lab.
Customers outside of the US are responsible for their return shipping costs, though a Viome representative will help you figure out how to send your sample back.
You’ll receive an email once your test results are ready, typically within 3-4 weeks.
What is Viome’s Return Policy?
Viome has a 1-year warranty on their test kits, and you can get a replacement if yours is damaged or expired. If you want a refund on your kit, you must return the kit unopened within 30 days of purchase. Once the kit is returned, Viome will issue your refund within 2-3 business days.
To start a return, reach out to Viome’s customer service team via email at [email protected].
How to Contact Viome
If you have any questions after reading this Viome review, you can get in touch with the Viome customer service team via email at [email protected].
